To help your life flow more smoothly, set intentions of how you want your day to go. For instance, before going to work, set your intentions to have a great day. That you will be efficient, organized and get everything completed that you want completed in a calm and peaceful manner. This is also a great intention anytime you are traveling. Say, clear front and back and side to side. This one is short, sweet and direct! You will start to notice traffic clearing for you. So funny to watch. Use your imagination and set an intention for everything. Enjoy.