How Do I Know if I Need a Session?

  • If you are struggling with fear, stress, anxiety, depression, the feeling of being stuck or overwhelmed
  • If you are currently dealing with a disease
  • If you would like to improve your performance at home, work or sports
  • If your children or spouse are having difficulty with life’s challenges
  • If the same unwanted patterns continue to show up in your life; in jobs, relationships, attracting negative events, etc.
  • If you have issues with money
  • If you would like life to be easier in general

In one on one sessions you can explore and learn how to discover and bring out the best in who you are and what you have to offer.

Each session is uniquely focused on what you need to accomplish. On any challenges you are facing and want to solve. On beliefs, ideas or conditions that are holding you back, and that you can change to live a happier and more balanced life.

In the first session, we will spend 90 minutes together, in person, on the phone or via zoom. We will discuss what brought you here and what you want to get out of the work we do together.

Many people find they feel better in just one session –the work is that powerful. I also offer a package of sessions, that you can use over a three-month period.

Either way, you can expect to feel like a new person, ready to face the world, with all the strength and confidence you need.

What is a session like?

You may be curious about what to expect and what outcomes you will achieve. Your first appointment, whether in person, via phone or Zoom will last 90 minutes. We will identify your main concern and follow through with the best way to achieve your goals. Drawing from over 30 years experience as a holistic nurse and energy practitioner, I have developed a unique process of understanding how to get to the root of what is causing your concerns. We will then work together to achieve your desires, allowing you to feel a deep sense of peace.

The process is easy and gentle, yet incredibly effective and even fun!

You will leave with a new understanding of yourself and the power and gifts you possess.

The goal is help you discover the peace within.

Typically, in just the first session, my clients began to have more hope and feel a sense of grounded-ness and connection. As we explore the patterns in their life energetically and/or emotionally, they can then identify what beliefs have been guiding them. The life-defeating and sabotaging beliefs are then transformed into life enhancing beliefs; offering freedom and creativity to expand.

As they progress, their true potential begins to emerge. They begin to see the word with new eyes and new possibilities. A world that is friendly and inviting; erasing the feeling of being overwhelmed, sick and stuck.

As the layers of the old “illusional self” begin to fade, it gives way to allow the miraculous aspect of the “self” to shine. This is a more joyous, loving, compassionate view with a higher vibration. This “higher vibration” welcomes in more of the same; helping you to manifest what is wanted and desired.

Challenges and chaos in life are not always easy, however, they are doors in which great growth can occur. I am honored and blessed to assist you navigate through these avenues…… finding your inner peace.

A Few of the Practices I Utilize in a Session:

Energy Medicine

“You heal the body by activating its natural healing energies; you also heal the body by restoring energies that have become weak, disturbed, or out of balance.” – Donna Eden

Energy Medicine awakens our inherent energies that bring resilience, joy and enthusiasm back into our lives. It provides greater vitality to our body, mind and spirit. By balancing our energies, our body’s chemistry regulates our hormones, helps us feel better and helps us to think more clearly. It has been called the self-care and development path of the future. The good news is, that it can empower you NOW to meet and adapt to the challenges of the 21st century.

“Energy Medicine brings you vitality when you are drained, health when you are ill, and joy when you are down.” – Donna Eden

Eden Energy Medicine is non-invasive, effective, and easy to use. It’s an excellent tool to improve wellness whether you’re an individual looking to feel better or a healthcare provider seeking ways to help your patients.

*Adapted from Donna Eden; creator of Eden Energy Medicine.
*EEM is not a replacement for traditional medical care.

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PSYCH-K is a powerful process that helps transform old beliefs that no longer serve you and most often sabotage you, into life enhancing beliefs that allow you to explore and live your life more fully.

Psych-K can help you with:


  • family members
  • friends
  • co-workers
  • boss
  • subordinates
  • money
  • fun and joy

Physical Health

  • allergies
  • pain
  • illnesses

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Stuck Emotions, Phobias and Anxieties

If you have been suffering with anxieties, fears, stuck emotions (anger, fear, grief) or phobias that have been fatiguing you and limiting your life, you will be amazed in how fast you will get results with these techniques. With little effort you will witness shifts in yourself that you did not think were possible.

All of the modalities I use are friendly, easy and effective. These techniques allow you to peel away the layers of old patterns to get to your true identity. That of a beautiful, light-filled Being. You will leave the session feeling like a new person, ready to face the world and to engage in life wholeheartedly.

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