Quick Reset sessions are designed to provide you with easy, powerful techniques that “tune up” your physical body, your thoughts, your emotions and your mental capacity. This is accomplished while sitting at your computer in the comfort of your own home or office.

In balancing your body’s systems, you will shift your ability to function at a higher level. This provides you with an improved perspective of yourself and life. You get into a flow where everything is easier.

What benefits can a Quick Reset provide for me? Initially, we focus on your foundational energy systems. These will give you:

  • increased energy, a feeling of being grounded, an improved immune system and better ability to metabolize food and emotions
  • brain cohesion, creating focus and clarity enabling you to function at a much higher level
  • stability and a sense of feeling safe
  • increased confidence and strength
  • protection from unwanted energies and emotions entering your field

Once the foundational energies are balanced we can then look into other areas such as:

  • Hormones
  • Thyroid
  • Muscle discomfort or pain
  • Joint pain
  • Depression
  • Anxiety
  • Fear
  • Auto Immune Disease

Quick Reset Sessions

30 minute reset – a quick check in to see what needs balancing

If life is really troubling you, I would recommend an hour session which may include looking into beliefs that may be showing up for transformation as well as energy balancing.

Quick Reset Orientation

What is it?

Quick Reset Orientation is an hour Zoom workshop that introduces you to the foundational energy techniques that I use in my practice that help you feel good and live your fullest life.  This is an interactive workshop that allows you to practice each exercise along with me and gain the benefits right away.

This orientation is a prerequisite for signing up for a Quick Reset session.

Why, you may ask. When we find the imbalance that is showing up during your session, you and your body will remember the techniques that you learned. This will allow us to move through your session without the need to stop and learn about and how to do the exercise.

The largest bonus is that when you complete this orientation workshop, you will also have the bases for a routine to practice every day that builds stronger and healthier energy patterns producing harmony in your life.